I am an American Council on Exercise (ACE) Certified Personal Trainer since 2005.
I am also an ACE Certified Senior Fitness Specialist.
I specialize in working with beginners and older adults.
I also enjoy working with those who are looking to lose weight, as well as youth starting out with fitness.
I have helped people with all kinds of challenges. Joint issues, injuries, MS, osteoporosis, diabetes, and the list goes on. I’ve worked with kids as young as 7, and adults over 90. Whatever your individual needs and situation, I am ready to guide you on your journey to fitness!