Never quit on yourself again! Fitness here is different…
Motivating workouts tailored specifically to you.
A positive, judgment-free zone.
Private in-home studio.
Increased Strength, Balance, Endurance and Flexibility.
A Healthier Body and Mind!
“…Karilee is the absolute best…
Brian and I have been working with her twice a week now going on over a year… She completely helped me rebuild ALL my muscle I had lost and then some (and it was down to NOTHING after I was so sick last winter!) Plus we laugh and laugh. And sing to Kesha. While she kicks our butts.” - Tara
Get stronger and make friends with Semi-Private Training.
Dana and Nancy had never met before they started training with me. It has been so much fun to see them become such great friends! My studio is an inclusive community where you can build friendships or train on your own. It’s completely up to you.
See what my clients love about training with me here…
Hands-on assisted stretch. A whole new way to achieve better mobility and flexiblity.
Train virtually in your home!
Do you want to train on your lunch break, or continue to train while on vacation? Or maybe you just can’t leave home?
I have developed programs that make it easy for you to train with me one-on-one via Zoom- little to no equipment required. The ultimate versatility!
Welcome to a better kind of personal training.
I’m Karilee Taylor, ACE Certified Personal Trainer and Senior Fitness Specialist.
I am not just another ordinary trainer. I strive to help you reach your goals by safely building a strong foundation, and then gently challenging you to reach to new levels.
No need to feel overwhelmed or intimidated in a big gym where you feel ignored or out of place.
I will give you the personalized guidance and accountability you need to keep moving forward on the path to healthy fitness.
I have worked with and understand all kinds of issues and challenges. MS, diabetes, obesity, joint replacement, injuries- just to name a few. I will help you, too!